How happy you own and spread happiness

How to happy it is big question in all of us?if we find specifically then obviously we find poor person most of happy and Rich person most of not happy.if we find the cause then we see poor are not have money but they satisfied.And rich person have lot of money but they are not satisfied.This satisfaction came from our mind.If mind is not satisfied then the person not happy, nothing can happy the person.so way of happy own and spread happiness is Satisfaction- if You satisfy what you have.Then absolutely you be happy always. Do something that you feel pleasure- Everyone choices are different,some love songs,some loves movies,some love dance,some cooking etc.Do any which make feel you pleasure.pleasure make us happy. Express feelings- Everyone not talk openly in front people,if you not comfortable to talk openly then write dairy.or even make at least one friend(here friend means - mother, father, brother,sister,friend, husband,wife any of them)who is always with you, never judge you. Avoid negative thoughts- Always keep positive mind.Avoid negative thoughts even avoid negative thinking people.who always thought negative,the person not make you happy.so avoid. Love yourself- At least most important is always love yourself,if you love yourself then obviously it make you happy.If you love yourself then you happy own and spread love other.